Intuitive Cyclical Living - Self Paced Course

Coming soon!

Learn to understand your body’s natural rhythms and discover a new sense of empowerment through body literacy and cyclical living.

This empowering course has been created and developed for females wanting to learn more about how they can work with their cycle, not against it. With the option of joining the community at any stage of your cycle, from anywhere, you will develop an understanding of how the menstrual cycle works, why you feel certain ways at certain times, and walks you through what you can do to support your body and mind to thrive throughout your cycle, leaving you feeling more in tune with your bodies signals.