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HOLISTIC HEALTH COACHING

Live Well is a health coaching service which provides a supportive, one to one, mentoring role to guide you on your health and wellness journey.

Schedule a discovery call, where we can discuss your health and lifestyle concerns and determine how I can best support you in achieving your goals.

FINDING YOUR LIFE’S BALANCE

By working together we can explore your specific health concerns and work toward creating sustainable health and wellness practices that work for you. A holistic approach to well being.

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HI, I’M LAURA

I’m here to help you re-establish and realign. To support you to take back control of your health, quality of life and body to be able to make health conscious decisions and improve your quality of life.

“When we embrace the power of a healthy diet, mind, and lifestyle, we can achieve a greater level of overall physical, mental, and emotional wellness.

Fall in love with prioritising you.”

“Laura was so lovely and easy to talk to, loved her open approach. Laura was really knowledgeable and easy to communicate with, gave some great advice and very understanding :)” - N.S

“Laura was so lovely and easy to talk to, loved her open approach. Laura was really knowledgeable and easy to communicate with, gave some great advice and very understanding :)” - N.S

"Laura created a safe and easy environment for discussion, which for me was around nutrition, hormones and anxiety. A great coach with the ability to encourage and suggest, rather than direct. I've taken away some really useful resources and sustainable actions that have and will continue to help me on my wellness journey" - S.O

"Laura created a safe and easy environment for discussion, which for me was around nutrition, hormones and anxiety. A great coach with the ability to encourage and suggest, rather than direct. I've taken away some really useful resources and sustainable actions that have and will continue to help me on my wellness journey" - S.O

“Laura is an impressive coach, she is able to offer guidance and prompting where needed and also has a lot of insight into woman's health and hormones, the cycle and how to navigate and manage the symptoms we face as females.” - M.H

“Laura is an impressive coach, she is able to offer guidance and prompting where needed and also has a lot of insight into woman's health and hormones, the cycle and how to navigate and manage the symptoms we face as females.” - M.H