Sunday Morning Protein Pancakes

These pancakes are a more filling, blood sugar supporting option if you’ve got some protein powder on hand. Higher in protein and fibre, lower in refined flour and sugars.

To make 5 thin pancakes I add:

• Two scoops protein powder, I use Prana on

• 1 tsp baking powder

• 3 eggs

• A decent sprinkle of oats

• Half a cup of your choice of milk

Method:

Blend in the blender and cook with olive oil, avocado oil, coconut oil or butter (it is best to avoid inflammatory oils such as canola, rapeseed and sunflower).

Top with your choice of topping! We love blueberries, kiwifruit, cinnamon and greek yoghurt.